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11-17-2011

 

November 17, 2011   Tags: , , ,
Category: WOD   No Comments comments

You have 15 minutes to run 1 mile and get as many rounds of “Cindy” as possible
Your score is the rounds of Cindy that you complete.

“Cindy”

5 pull ups

10 push ups

15 air squats

 

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